New Wave Academy Training Centre (Bromley) - (Near Bromley, UK)

Yadah Gordon Went to my very first Pilates class and I loved every second! The instructor Kat was an angel as well as the lovely people I got to meet. I felt comfortable and everyone made me feel so welcome. Took all my nerves away. I will definitely be coming back, thank you for a great experience x

Cindy Aspland I started learning yoga with Lee over 6 years ago, when I was a complete yoga novice. I was over 50 and originally worried that I might feel out of place and not be able to get into the yoga poses. But Lee made me feel welcome from day 1 and helped me see that yoga is for everyone, regardless of age or flexibility. He worked with me gradually showing me alternatives until I became a little more flexible. Lee is incredibly patient and knowledgeable, but I like that his classes have a sense of fun so it never seems like hard work. He has the ability to get the best out of beginners and the more advanced alike. I am amazed (and proud of myself) at how far I have progressed, and that is in no small part thanks to Lees encouragement and commitment to helping me get the most from my practice. I practise yoga with Lee both in class and via zoom, and get something positive out of every class. Yoga is now a part of my life - and demonstrably better for it, both physically and mentally.

ben hughes Best gym in South. Left my old gym when the prices shot up to £100 pm and stumbled across Amigos and the marvellous Oli. Warm, welcoming, friendly, family-run, high intensity, old school gym and boxing set up. Perfect. The ownership and all wonderful staff greet you everyday and the patrons - no wallies! Everyone is a star. I love Amigos, Ive since brought my brothers-in-law and pals down here and most recently my 2 and 3 year old son and nephew. A real hidden gem, give it a shot.

Mohamed Khalaf I did Boxing PT session with Nathan and it was so enjoyable. Hes very good, skilled and I honestly progressed so much in a small amount of time. Thank you! Looking forward to more sessions soon!

robert weekes Rick is an exceptionally talented trainer who I have no hesitation in recommending. He is thoughtful and carefully plans his sessions and he is just great at tailoring them to your needs. He does not judge but instead encourages and motivates and that makes the sessions enjoyable and keeps you coming back for me. I feel that I have found a trainer who responds to what I need; that is rare.

Daniel Steward Great studio and Ellie is a great instructor, wouldn’t go anywhere else and would highly recommend.