Nescot Gym and Sports Facilities - (Near , UK)

Vicki Garton Love this gym. I do two classes, body combat on a Tuesday morning and body jam Wednesday evening. I’d like to do more but work gets in the way. I’ve done aqua aerobics as well on a Wednesday evening. Also really good. I get a good workout and it’s fun. It’s good to add on to the running I do. I really recommend it here. A really friendly team. I have friends who do spin, Pilates and other classes thank you

Mel C My first time with a personal PT, in part for general well-being and partly to help with my golf. I have been working with Lecky for 3 months. I feel stronger and fitter and have had lots of compliments about looking in good shape too.

zoe wallis Went for the first time to reformer on Friday. Isabel was absolutely fantastic!!! Was nervous but it was so much fun and so easy! Can’t wait to come again, got good aches today!

Nicolas Mori Been coming here for just under 2 months now, and couldnt really fault it. The value you get for the price you pay is second to none, and all the staff members are super friendly and personable. Special shout out to Mahrez, Andrew & Anais.

Laetitia Mirone We all know how beneficial Pilates is, but not all Pilates classes are the same. Just like you need a good chef for a nice meal, you need the right instructor for a proper Pilates class, and that instructor is Rosa! Rosa brings a unique combination of kindness, clear instruction, attention to detail, and genuine encouragement to every session. Thanks to her guidance, I’ve made incredible progress, including rediscovering how to properly engage my pelvic floor and improving the flexibility of my spine. I no longer suffer from back pain, and my core is getting so much stronger. Thank you, Rosa!