The MAD studio | Sidcups Leading Gym - Main Rd
Jo Dale Ford LOVE this gym. I started out doing lots of classes, which are brilliant. Great trainers, good music, and fun but they also really push you and give you good instruction. I massively increased my fitness in my first year there. Then I started working with a Personal Trainer (Luke - who is amazing, highly recommend). Worked with Luke for a year and he helped me to get confident in the gym, using the machines and strength training. Its been transformational for me, Ive always been daunted about using an actual gym, but now Im in 4-5 days per week mainly doing my own thing and getting stronger and fitter all the time. Its also such a nice community and Ive met loads of people. Its a VIBE. Did I mention I love it?! Thanks MAD x




