Metta Yoga Studio - (Near , UK)

Mary Smith I started going to SLAM Aldershot to exercise and I gained so much more! I have met some amazing Mummies who I now consider to be some of my closest friends. Jemima has pushed me to run further, lift heavier weights and just generally increase my fitness levels. She’s also been amazing at helping me get back to exercising after a recent knee energy. If you are looking for a Mum/Child friendly class in this area I urge you to give SLAM a go!

Liz R I joined just over a year ago following encouragement from a friend member. I had been out of work for six months and due to my previous employment and other factors, my mental health was pretty bashed. My physical health will always need working on. My friend gave me a guest pass and after the first visit I joined. The reasons being as follows :- A warm and genuine welcome ( no prejudging on size, age etc) Wonderful facilities which are always clean or being cleaned. Great and inclusive classes with wonderful staff ( May I please highlight Bev specifically), so encouraging and good fun. The generic and demographic mix of members. ( Everyone fits in). I can honestly say my mental health, self worth and self esteem plus some physical changes and benefits were restored, and that is all credit to your staff and wonderful facilities. Re classes. They are very popular so it pays to book ahead as far as you can. Even trying to book early they are sometimes full but there is a waiting list system which helps. The pool is fairly small and sometimes overcrowded, it just depends on the time of day. Gym facilities are great and you can book an induction session to get you going or book mentoring sessions. With various membership options, like rolling monthly membership you are not tied into a yearly contract.

Ellie Jenkins I’ve been a member here for a year and I love it. However in my opinion the children’s times are too long, 6 hours in the day on Saturday & Sundays seems like too much, especially when you close early. I have to avoid these times because it’s packed with too many kids running around and jumping into the pool. I wish there were more hours dedicated for adults to have nice calm swim.

Julie Rose Been coming to classes and using the gym for almost a year now and its the only gym that I have consistently showed up to for any length of time!...although not sure if that is because of the cost and wanting to get the value - good to know that you can pause your membership if you are away on holiday for example. Excellent facilities, great booking app for classes although some get booked up very quickly particularly with the very popular instructors....Vikki G!!! Really wide range of classes available. Huge variety of machines. Never really busy - well not when I go which is mostly during the day. Helpful and friendly staff. This place has certainly made a difference to my fitness levels! Highly recommend!

Tribaldos Neus “SUENIMALI” Kalon and Connor are seriously amazing Coaches and incredible fighters, I been there at the gym and the vibe is so good and genuine, deffo a must go in the island if you are there. What a place !!!

Vicky E Rani is amazing, best pilates instructor out there! From the very first class, she welcomed me in and put me at ease. I now feel much more confident in the classes and have a new found love of pilates. Highly recommend! X