Maidstone YMCA - (Near , UK)

Taulant Kellezi “Excellent course — practical, realistic, and empowering. The techniques are straightforward and effective for real-world situations.” This course goes beyond just self-defense; it builds confidence and awareness. Highly recommend to anyone wanting to feel safer and stronger in urban environments.

Sarah Beck Ive been training with Mark of Dockside Fitness for nearly a year and I love it. Mark has a massive selection of workout equipment, including a rowing machine. Ive had several injuries mainly hip and back and he tailors workouts to get me fit and well again. Hes got years of experience so knows his stuff and really mixes the workouts up - its fun and serious at the same time. My sessions are hardly ever cancelled due to bad weather which is great as I much prefer being outdoor than in a gym. Mark has worked around me too when I needed to reschedule a couple of times. I feel fitter, think I look a bit better and have heaps more energy.

Roy Villagomez It was my first time at West Norwood Health and Leisure Centre, and I couldn’t have asked for a better introduction—especially thanks to Sam. From the moment I walked in, he was welcoming, supportive, and genuinely encouraging. Very clean from when I first walked in.

Aisling Over the last 15 years, Ive explored different gyms locally, but have always returned to this gym. I like the facilities, the gym and changing room space. Over the last year have been having great PT session with Bernie, who has challenged, encouraged and helped me progress, using heavier weights which initially I would have shied away from. Im much, fitter, happier and more confident at the gym, and seeing amazing results. It is definitely worth the money, with a healthier outcome.

Quentin Cool place. Cool people. Great place to train, Matt and the other instructors always teach you proper form and technique and push you harder than you thought possible! You always leave having learnt something useful and improved your performance. Definitely worth dropping by