5 /5 Denise S. Vilela: I highly recommended Lana & friends. Lana has been my personal trainer since 2015, she takes great care of my health. In addition to the PT workout, she provides me with advice related to healthy eating, and our weekly sessions are fundamental for my mental health. Lanas studio is bright, well equipped, and clean. Lana is caring and fun, shes always planning something new, like core and HIIT classes (looking forward to the next one!).