5 /5 Selkirk Dave: A really great, first class workout! From an experience point of view, it couldnt have been better. Katie took care of us from the booking in of the class, to arriving, to the class itself and then to leaving, it all felt very very luxurious and high class. The facility itself is beautifully clean and modern, the shower and change rooms are lovely!
Katie was very knowledgeable and talked us through each part of the process and what would happen and what we needed. She really knows the equipment and the routine, and her confidence helps you to feel confident.
From a technical point, even before you start the workout, the body composition scan is perhaps the most thorough Ive ever done. I was very impressed with that, and the data from that test alone is invaluable.
The actual workout is a very different feeling, and took some getting used to, but with Katie guiding you all the way, it was very, very effective!
I would highly recommend trying a session here.
