Ilm and health - (Near Redbridge, UK)

Martine Pinching Carly is an amazing pilates instructor and now a dear friend too.Her knowledge and encouragement is second to none! She makes every class interesting and introduces small challenges to suit all clients helping them to reach their full potential. We absolutely love Carly.xx

mayu mathuralingam Sharath was incredibly professional from the very start. As someone who had never done weight training before, he made me feel completely comfortable and eased me into it with patience and encouragement. He took the time to teach me proper form and technique, ensuring that I could train safely and confidently on my own. What really stood out was how genuinely he cared about my overall physical health. He regularly checked in on my progress and even tailored a diet plan that fit perfectly with my busy schedule. From the beginning, he took the time to understand my current strength, stamina, and daily routine, then designed a personalised plan that was both effective and easy to stick to. I’ve really appreciated his supportive approach and the results that came with it — I’d highly recommend Sharath to anyone looking for a knowledgeable and caring trainer.

Tim Brown My 92 year old mother was transferred by Rob and Louis from a care home in Belfast, NI to another care home in Perth, Scotland. Replies to enquiries were quick and precise. Service was friendly and very professional. The staff were very experienced which allowed me to be very relaxed about the long journey via ferry. All went well. Thank you.

Naveeenx Decent, no frills gym with good selection of equipment that suits my workouts. Lots of parking, showers, licenced bar and large grounds for outdoor running. Pretty good for £20 a month. Can get a bit crowded late afternoon/early evening.

feisal adan Just wanted to share a big thank-you to Dorna and Jenna at Nuffield Health Ilford for consistently providing such outstanding support. Every visit feels welcoming because of their friendly attitude, professionalism, and genuine care for members. Dorna is always upbeat, approachable, and ready to help—whether it’s answering questions or making sure everything on the gym floor runs smoothly. Jenna brings the same positivity and attention to detail, creating a great atmosphere and going the extra mile to ensure members feel comfortable and motivated. Together, they make the gym feel like a community space rather than just a place to work out. Their dedication really stands out, and it’s a big part of what makes the Ilford club such a great place to train. Highly recommended!