Kit Redfern Fitness - Romney St
Coco Tomas I started coaching with Kit in 2014 and have experienced the most - if not only - effective body transformation I ever tried (and believe me there were many!) . Ive learnt how to sculpt my body through proper weight training and correct nutrition. She gave me the skills and tools to make these changes; I train heavy, eat well and keep getting stronger. Kit was very patient with teaching me proper exercise technique, but she also knew when to push and motivate me to go beyond my comfort zone. This balanced approach is what makes her plans so enjoyable and sustainable. We will continue working together in 2017 and beyond I hope!



