FS8 Stratford - (Near , UK)

Robyn Sam and Jess are the most amazing humans who have created a beautiful fitness community. Spice levels to suit every mood (from dreamy slow yoga to fiery dynamic pilates / hiit & strength). All of the teachers are great at creating an inclusive environment, covering all basic moves, plus variations for the more experienced / if you fancy stepping it up a notch. Cant wait to see the newly extended studio space in September! xx

Daiane Rossi I joined CFCT in Dec-22 and I simply love the place. The gym is brand new, and there are a great availability of equipment (bars, weight plates, jump ropes and etc.) for all students. The coaches are super friendly and very knowledge, they really care about you and your progress, and they really coach you throughout the classes. The other team mates are also incredible people, everyone is very welcoming, which makes the workout time way more pleasurable and fun.

Ashleigh Osborne I attend Hannah’s Vinyasa flow on Mondays/Tuesdays and Yoga Conditioning class on Fridays, which I absolutely love. I always leave feeling loose, light and energised from the Vinyasa flow and pumped and ready for my day from the Yoga conditioning class on Friday! Hannah is really attentive and welcoming during her classes and made me feel really comfortable as a newbie to yoga to really get stuck in and enjoy myself. Hannah has created a little community of people who come together no matter age or skill to practice in such positive vibes. I always buy the class bundles which I genuinely can’t fault the value for money! The picture is from a recent practice in the park on a Friday eve, followed by a picnic and Prosecco!

Courtney Graham I can’t recommend this gym enough! The facilities are always spotless, the equipment is top-quality, and the atmosphere is both welcoming and motivating. Every visit feels like a step toward a healthier, stronger version of myself. A huge shout-out to Ezekiel Baker, who is an absolute credit to the team. His professionalism is unmatched.. he’s knowledgeable, approachable, and genuinely invested in helping members reach their goals. Whether it’s explaining a new workout, correcting technique, or offering encouragement when you need it most, Ezekiel always goes above and beyond. If you’re looking for a place where you feel supported, inspired, and part of a real community, this is the gym for you.

Samantha Wharton I’ve been going to Pause Pilates on Francis Road for over six months now, and I honestly love it! I started with Level 1 Tower Pilates and have since moved up to Level 2, which is such a testament to how supported and encouraged I’ve felt throughout my journey. Shanice is absolutely amazing — she guides you so clearly, pushes you just the right amount, and creates such a warm, motivating atmosphere. Every trainer I’ve met here is highly skilled and genuinely invested in helping you progress. I’ve tried a few different classes, and each one has been fantastic. If you’re thinking about starting pilates or looking for a studio that really cares about your growth, I’d 100% recommend Pause Pilates. It’s been such a positive part of my week!