Strength Ambassadors -
Melissa Cabecinha Such a great gym with excellent coaches and a nice and encouraging community of lifters. Ive taken the ladies who lift beginners course for powerlifting, intro to strongman/strongwoman, and the intro to Olympic lifting course. Everything is broken down and made really accessible, with a focus on technique.
I was really nervous about doing any strength training at first, but the coaches are so friendly and approachable. Now I absolutely love it and come to classes regularly.




