Fitness Flow - (Near Bromley, UK)

Liz mahy-rhodes Jade is a fantastic teacher and so kind and knowledgeable about the way Pilates can transform your life and body! I recommend to all friends and family!

Little Orchid Great small classes, some of them are very popular and some are quickly fully booked. However a waiting list is available and one is notified. Simply do what you can and want with modifications given. Personal check-in before the lesson always possible ❤️

Sarah Moss I’ve been going to Pilates with Sam since July, and I’ve loved every class. I hadn’t done any exercise for years before starting, but it really didn’t matter — you don’t need to be fit to begin, and Sam makes everything feel possible. The classes are small (just four of us plus Sam), which means you get loads of attention and guidance. My balance and core have improved so much, and I feel stronger and more in control of my body than I have in ages. I’d recommend it to anyone who wants to feel better in their own skin.

Loniel Richards I had an excellent experience booking my swimming class over the phone with Yannic. His professionalism and patience made the whole process so easy and stress-free. He took the time to answer all my questions and made sure everything was perfectly arranged. Truly outstanding customer service! A big shoutout to Yannic again, you’re amazing!

P T Great selection of shops and restaurants and coffee shops. The parking is big but usually quite busy.

Jo Howell I had never done Pilates before I did Amy’s classes. She’s an excellent instructor, explains things clearly and takes the time to move round the class and correct your positioning. Every class is varied but you get a really good full body session every time. Pilates has genuinely become the highlight of my week and I can’t recommend Imperium Pilates and Amy’s teaching more!