Fit and Healthy Mums - (Near , UK)

5 /5 Faye Winters: Keri’s fit 4 birth classes have been great throughout my pregnancy. A lovely balance of exercise and pregnancy education that has left me feeling mentally and physically prepared for birth. Keri is super knowledgable about all things birth and babies and is always happy to answer questions or tailor sessions to specific needs. Highly recommend!

5 /5 Tarryn Spruyt: Kerri’s Fit4Birth course is great! It combines pregnancy Pilates and discussions about prepping for baby, labour and postnatal care. The classes are really welcoming and the information given does not feel overwhelming. It is a lovely safe space to ask questions and learn from the experiences of others at similar stages of pregnancy. Highly recommend!

5 /5 Ryn Brown: Keri has been a fantastic support in getting my fitness back after having a baby. Her Pilates class is a challenging but manageable and a great non-judgmental environment for bringing my baby along to. The personal training is well structured and gives good strategies for incorporating the exercises into life with a baby. The baby massage course is very relaxed and a great activity to enjoy with your baby throughout the course and to carry on afterwards with the helpful resources. Would thoroughly recommend.

5 /5 Anna Fitz-Gerald: I love my weekly post natal Pilates. Baby gives me a bad back, bad hips etc, and I always feel stretched out and amazing after class. I think my Diastasis recti has improved and I feel my core is stronger. Keri is also just lovely. Highly recommended.

5 /5 Hannah Buckley: I did Pilates with Keri in wooton with my baby - it was a really great environment to get back into exercise and really helped to loosen up achey shoulders and back! Keri keeps the class moving along but the atmosphere is very chilled so you can dip in and out as your baby lets you! Would recommend x