The Shredquarters (Twyford) - Twyford
Gordon S SQ is a good format and combines cardio with strength and core. The Twyford location is great..Karan and team are very professional, friendly and great at building a community. In our 60s, we didnt think we would like it, but almost from Day 1 we have been keen to go train. Thats a first for us!


