CRS Yoga - (Near Bromley, UK)

Chloe Hastings We’ve been coming to allegro for 6 years and we love it. The kids have learned so many skills and are so confident now, and they’ve always been treated with such kindness and love all the coaches, particularly my daughter who had years of anxiety and needed so much reassurance! We wouldn’t go anywhere else

Natasha Pipe I have no regrets about joining Project Fitness & Nutrition, training with George is great, and he is very knowledgeable. In each session he encourages and motivates me to do more but also takes note of what exercises I am struggling with and adjust when needed. My fitness has improved immensely since joining in April, training sessions are never boring and I’m looking forward to continuing my training with George in 2023.

Ruthie Have been using this gym for a few months now and appreciate the hard working staff. Big shout out to Rachael, who is always fun and delightful, her enthusiasm for even the smallest win is motivating whilst she keeps an eye on a smooth running and welcoming gym.

El Ghailani Riyad Overall, I am happy with the gym due to being very spacious with a great amount of equipments and facilities to use especially the top floor. It is clean and well organised which only took me a couple of days to find and know where all the equipments are. On the other hand the music is very repetitive and gets annoying, thankfully there is a quiet section at the lower floor and the lockers are slighlty small for essentials like a coat and backpack.

Katy Lawrence I had never done anything like Muay Thai before but Sarah and Michael have been nothing but welcoming and supportive. I am new to exercise and they have really boosted my confidence and started me from the beginning. Both of them are experienced with injuries and have given me adaptations where needed. Both coaches put in real effort into mixing up combinations so no class feels the same yet you still use familiar techniques. Ive attended both the womens only classes and have recently started the mixed beginners which Micheal leads. Again, this was scary at first but within minutes I felt comfortable and at ease. Both take time every class to adjust and improve your techniques. The sweat is real and has also been amazing for my weight loss! Their class block deals also make it really affordable. If you are thinking of doing it, go and try it! You wont regret it and youll feel incredible after !

Veg Rae This gym is the best. Worth every penny and I highly recommend the Blaze class on a monday morning at 6.15 is Issah Akoh- mensah. This is hands down best class and being a titled Boxer Issah is very motivating. The class is always full because everyone agrees that he motivates us and im happy with my improvement. DL has an atmosphere that makes you want to do well. Thanks DL From a post partum mum