Li Zhao I recently attended two yoga classes at this clean and very well-equipped yoga centre with very helpful and kind staff.
Iyengar Level 2 with Mirja Nissen
Mirja made me feel welcomed from the very beginning. I thoroughly enjoyed exploring poses and movements with the support of props, under Mirjas guidance. The creative use of props helped me develop balance and strength and release tension in a playful and comfortable way.
Do not be intimidated by the “Level 2” label — I have only attended some Iyengar classes myself, and I believe this class can benefit students of all levels.
Dharma Level 2 with Emi Tull
Being introduced to Emi’s classes was a dream come true.
Emi is such a kind, patient and inspiring teacher. Although this was my first Dharma yoga class, she guided me through an experience that was enjoyable, accessible and deeply nourishing. In just 90 minutes, I learnt so much and felt physically, mentally and spiritually uplifted. I left the class feeling empowered and inspired.
The uplifting energy of Emi’s teaching and her as a person has stayed with me ever since. I feel so grateful to have found such a wonderful yoga teacher and spiritual guide. Om!
