Body Glow Pilates - (Near East Sussex, UK)

5 /5 Phoebe Pridham: I’ve absolutely love working with Louise. I decided to start my Pilates journey 6 months postpartum after wanting to get back into exercise and it’s been the best experience. Louise has really listened to all my goals and I love all our sessions. I couldn’t recommend her more!

5 /5 Ali Boyle: Would highly recommend Louise, particularly for any mums looking to rebuild core strength and tone, like myself. Louise has great expertise and knowledge and makes the classes fun and engaging.

5 /5 Claudia Vince: My experience of Louise’s mummy and baby Pilates class has been amazing. I first joined when my baby was 8 weeks and continued until he started crawling. It quickly became our favourite activity of the week. Louise is so kind and knowledgeable and it is so reassuring to know that anything is welcome (even babies being noisy or fussy). Louise offers a great range of modifications for the poses, which meant I could push myself further as time went on. I’m so sad our journey with Louise has come to an end, I cannot recommend this course enough!

5 /5 Sophie Coltham: I have absolutely loved every session of Pilates with Louise, so much so that I always keep a look out for her email letting me know when her next course is available to sign up for, to make sure I get a place!!! The session always starts with everyone giving an update of how their week has been and discussing any challenges faced with the baby, giving others the opportunity to provide any good top tips, which is always very helpful. It’s also great being able to do a class for myself and not worry if my baby starts kicking off. Louise is very friendly, funny and welcoming as well as clearly very knowledgable with Pilates. The sessions are suitable for all abilities and you don’t need to have done any Pilates previously. I’ve tried many different mum and baby classes in Tunbridge wells and this is definitely my favourite.

5 /5 Lucy Brassey: I love this class so much, such a highlight of my week and I would highly recommend it. Louise is the most fantastic instructor and creates a warm and relaxed environment and there are lots of adaptations so you can choose what works best for you. You can take part if your baby is asleep in their pram or they can play while you work out. The class has helped me with post natal recovery and is helping to strengthen my body again - Louise is brilliant at checking your form and making any adjustments to help you get the most from the workout. I can’t wait to join the next block of classes. Thank you Louise!