Ascend Performance Brighton Edward Street - (Near East Sussex, UK)

5 /5 Julie Martin: Such a knowledgable and friendly bunch. My husband has elevated his training and with their guidance, is the fittest he has been for years and more importantly his mental health is the best its ever been. I joined their Brighton 10k team last minute and they were so welcoming.

5 /5 Karen Leonard: Ascend has changed my life in best way. As an athlete I have been given the tools I need to perform to the best of my ability. The confidence I carry with me on the pitch is hard earned and engineered with the expert support of Ascend. I dont have to guess whether or not I am taking necessary steps forward, I am assured through the knowledge of the coaches. Fitness aside, the community from the gym is phenomenal. Being a country away from family is tough but ever since coming to Ascend I am seen, valued, cared about (and for), and am not alone in a new city. Over everything, the community here saved my life-- it is a profound thing to be believed in and loved. I cant help but work towards being the healthiest version of me when I look around and see gym members alongside me also pursuing wellness in addition to the coaches commitment to continual eduation and learning. Each week going to Ascend is what I look forward to most. I initially began going because I wanted to perform well in my sport, I stayed because I felt safe.

5 /5 Miriam S: Joining Ascend has been the best decision I’ve made this year. As someone who has struggled with injuries, I feel confident that I can train in a safe way and that the coaches will adapt my programme when needed. All the coaches are super friendly and supportive, and they really know their stuff. The broader Ascend community is also fantastic, I didn’t expect to gain friends by joining a gym but am very glad I have!

5 /5 Berengere Guery: Where to start ? I LOVE Ascend. I have been attending to get prepared for a specific goal and it worked ! The team is awesome, All the coaches are amazing at what they do. They know their stuff. This is NOT your regular gym (I used to hate going to "the gym"), here you are not on your own. Your tailored program makes sense, because its made for you and for you only. I made huge progress and I am now pretty addicted to it ! All I can say is a massive thank you to the full team. Plus, they are very flexible when I am not in Brighton, which happens a lot, without this flexibility I would not be able to commit, but thankfully I can enjoy the training when in town. If you want to give a try, go for it !!!

5 /5 Shona Campbell: This is the friendliest and most encouraging gym I’ve ever been a member of. The coaches clearly love what they do, know everyone’s aims and challenges and are always there with suggestions and motivation. With a run club and social events in addition to Strength & Conditioning and classes like MetCon, there’s a great community. What attracted me in the first place was the timetable which has lots of options to fit round a variable work schedule, but it’s delivering way more than convenience.