Arundel Pilates - (Near , UK)

Alison G Samson has transformed my fitness levels since training with him for the past 6 months. He is extremely knowledgeable, patient and kind. In this time I have not only increased my strength and lost weight but I have also learned so much from him about health and longevity. I have gained a newfound confidence in the gym thanks to his trainin. I would recommend him to anyone looking for a personal trainer.

Victoria Wilkes We have been struggling for a while to find a gym that still has that old school family feel its refreshing to be a part of a gym where its about hard work and not just a spandex show. They have a great variety of coaches and always on you to do your best and train harder. Great for the kids aswell our son loves it, he can get a little over stimulated at times and they are always so patient and encouraging of him. Couldnt recommend enough.

Vassilia S Lately the showers are cold it’s a chock . Then the changing rooms stink .. the pool is small but ok. Steam room and sauna are ok. Don’t forget a lock and preferably a pair of flip flops as so many don’t respect the beat foot rule so annoying to have to walk barefoot when other wear ghee shoes from outside

Durevon Perform Better Gymnastics Club has been amazing! The staff are so kind and welcoming, and my child really enjoyed the classes. It’s such a positive and supportive environment – highly recommend!

Matthew Gibbons Sam has been a great find! He’s very smart at tailoring sessions, always aware of fatigue or injuries which might impact the session and adjusting accordingly and is demanding without being brutal. I have seen real improvements in cycling strength and resilience.

Jason Roberts I visited Dharma Clinic this morning for the first time, located in Worthing town centre good parking. The venue was modern, with stunning decor with very impressive clinic rooms. The 5* Rating was earned by the fantastic customer service from both Fon & Far, they were very welcoming and were through in their questioning to get a full understanding of any medical conditions. As much as the experience was very relaxing, and very skilful, it should not be mistaken for a drop in spa, it’s very much a clinic and this is displayed but the staff impressive knowledge and qualifications. I visited with upper back / shoulder discomfort and 1 hour has completely rectified this. I would highly recommend to give this amazing family run business a try. Jason