Yoga Balance - (Near , UK)

Aston Seymour I’ve been a member of Phoenix Brighton for the past two months, and it’s genuinely a fantastic place to train. I’ve had previous memberships elsewhere at local council gyms, and while those gyms were fine, they were small, counter-run spaces with limited equipment and availability. Phoenix Brighton, on the other hand, is spacious with a huge variety of machines. Even during peak hours, there are always plenty of stations free, something my previous gym could never offer. The situation was even worse for juniors there, where strict time slots had to be booked a week in advance. Phoenix has no such restrictions, making it a far better environment for younger members. They can train alongside more experienced gym-goers, which really helps them learn and grow in confidence. The equipment at Phoenix Brighton is exceptional. It’s Panatta, the Lamborghini of gym equipment—solid, smooth, and built to perform. My workouts have completely transformed since joining, and I genuinely look forward to going every day. The atmosphere is great too. The music selection is varied and energising, not just the same repetitive radio playlists you hear elsewhere. The counter offers a good range of whey protein powders and other high-protein snacks, plus there’s a cold water bubbler—small touches that make a big difference. Overall, Phoenix Brighton is a top-tier, professional gym. I highly recommend it. Don’t waste your time elsewhere.

Theresa Hickey Had lunch at the cafe yesterday, delicious, tasty baked potato and freshly made salad. There is a great choice of wraps, sandwiches and salads all at very reasonable prices!! Great incentive to go and do a work out! Really friendly staff. Do go!!

Cristina Diaz Diaz I never used to like spin classes because I found them quite boring. Then a friend asked me to join her for a class at Rogue Cycle and...boy oh boy! What an incredible atmosphere, what an amazing studio, with great facilites and amazing instructors! Pete is fantastic and has a fantastic class called "Prosseco Fridays". I mean... spin and prosseco.. does it get better than that? It is basically like a nightclub with spin bikes in, good loud music, flashing lights and the encouragement from the instructors keeps you going, even when you feel your legs are about to fall off! I have now been going to weekly classes for almost a year, and there is not one day where I dont fancy going because it is so much fun! 100% recommend ⭐️⭐️⭐️⭐️⭐️!!!

Lydia Taylor Chloe’s studio is amazing and the restorative yoga class is so blissful and mindful in every way. I highly recommend this class, Chloe and Earth Studio to anyone wanting outstanding yoga and some mindful time to rest!

Hayley Williams I joined SPC at the start of summer for the 12 week programme, thinking that would be it, I’d learn a bit more about strengthening then maybe continue on my own, or a gym maybe. But, I loved it so signed up again, and I honestly can’t imagine not going now! I’ve learnt so much and feel a difference already. I felt welcome and relaxed from day one. You receive guidance and can work to your own capabilities, but the coaches are there to push you and help you make progress. 100% recommend!