Wolfused Pilates - (Near Lewisham, UK)

Derya Uenal This is now my favourite MoreYoga studio, and I have been to many of their studios in N, E and S London. The space feels clean and airy with high ceilings and enough space even when the class is full. In winter, its warm enough, and in summer it stays cool. Classes are varied and frequent, although I would like more Yin classes on offer. The only minus is that the internet still wont work so you cant check in yourself.

Justin Lane As a long-time competitive runner, I tried Flow Pilates Studios for the first time to improve core strength and flexibility. The experience was excellent. Taryne, the instructor, was welcoming and clearly knowledgeable—she explained everything in a way that made Pilates approachable, even for a complete beginner like me. The reformer session was challenging but enjoyable, and I could feel how these movements target areas runners often neglect. The studio itself is spotless, well-equipped, and has a friendly atmosphere that makes you want to come back. I’ve only been once, but I’m already convinced this will be a great addition to my training routine. Looking forward to returning and seeing how it impacts my running performance.

Kerrie-Lee Bearman I attended the taster session this week and found the whole experience very rewarding. Simon is great support and personable and makes you feel like he’s really going to help you achieve your goals. My goal is to rid of my lower back pain exacerbated by my desk job and ensure I stay agile as I age. I’m 50 now so never too late to start. The ladies attending are also very lovely and welcoming. I felt the burn in the class so I know this is benefiting me already. Now signed up for the 12 week programme and look forward to it.

Valya Georgieva I’ve been training at Apres since September 2025 and have had a really positive experience. The coaching is thoughtful, well-structured and very supportive, and it’s clear that a lot of care goes into every session. I’ve trained mainly with Kim through both group classes and 1:1 PT sessions, and have also trained with Simon in classes. Both are excellent coaches and very inspiring athletes. Kim has a particularly personable approach and clearly cares about the people she works with. She’s great at knowing when to push and when to encourage, with a strong focus on form and mindset. Both Kim and Simon bring great energy to classes, creating an encouraging environment that pushes you to work hard while still feeling well supported. The programming is varied and purposeful, from Hyrox-focused classes and simulations to strength, conditioning and endurance sessions. The sense of community at Apres makes it a welcoming and motivating place to train. Training here has made a real difference to my confidence and performance, and helped prepare me for my first Hyrox race, which I completed in December 2025. If you’re looking for high-quality coaching in a supportive, motivating environment, I’d highly recommend Apres.

Milena Bottero A beautiful, peaceful space down a quiet alley. I love the studios interior and deco. Class was great, challenging but easy to follow. Nikitas teaching style was a highlight, gentle yet motivating - she corrected my posture a couple of times which was really helpful. Definitely recommend!