ts_pilates - (Near , UK)

5 /5 abby stangroom: I have recently started pilates with Trudi and it is something i look forward to each week, after every session i feel so good within myself. The sessions are fun and so good to feel the burn, you definitely feel it the next day! Trudi is a great teacher and so motivating, I can’t wait to get started with the Monday sessions again!

5 /5 Camilla Shorey: After suffering with a herniated disc a few years ago, I knew I needed to strengthen my core to help avoid this reoccurring. I joined TSPilates when Trudi first started her classes and I have continued to go for the past few years. The classes are varied and interesting and I always feel like Ive properly worked out everytime. The Power classes are exceptionally good as I feel stronger and, hopefully, it is helping my bone/muscle strength going into my menopausal years. Trudi is a fantastic instructor, I highly recommend her classes to all who are interested in getting stronger and for better mobility and core strength.

5 /5 julie khanom: The absolute BEST Pilates Instructor around Basingstoke for miles. Over the years, Ive tried so many different classes and gyms, but since meeting Trudi and learning about her personal journey using pilates to recover from injury, I never renewed my gym membership nor signed up for any other class. I attended Trudis first ever public class and can proudly say, I have consistently attended her Monday sessions and I have a weekly 121. Trudi is also trained in prenatal pilates which really helped me. I highly recommend this incredibly passionate, thorough and focused instructor. This isnt a job for Trudi, its a lifestyle. She pours every part of herself into each class. No partipant is left out. Each of us walk out renewed and revived. Sign up, attend and enjoy the experience

5 /5 Lorna Buttress: I have been attending Trudis classes since she started and will never stop. Pilates is the best form of exercise to build strength which is something I really need to work on as I suffer with Scoliosis. Trudis classes have something for everyone from beginner to advanced. I currently have a shoulder injury and Trudi is fantastic at giving me modifications to ensure Im not causing more damage but still keeping my shoulder moving. I cannot recommend her classes enough.