5 /5 Dawn Thain: I was introduced to Luke at Thrive by my adult children, who were encouraging me to try weight training—especially as I was getting older and dealing with some lower back niggles. After a consultation with Luke, I decided to give it a try, though I made it clear I wasn’t particularly a fan of the gym, even though I play tennis regularly. Luke listened attentively to my concerns, discussed my goals, and helped me feel comfortable moving forward. I signed up for an hour the following week, and I’m so glad I did!
Within just five minutes of our first session, I could tell how incredibly knowledgeable Luke is about personal training. He genuinely cares about his clients and takes the time to ensure they’re getting the maximum benefit from each session. Now, 14 weeks in, I’m seeing real progress—small gains each week that are adding up to big results.
I’m so happy I stuck with it. Not only have I lost 12 pounds, but I also feel much stronger, my back issues have disappeared, and I’m noticing a positive shift in my overall happiness and outlook on life. Weight training has made a huge difference in my everyday life, and I’m so grateful to Luke for helping me get there.
Thrive is a truly unique space with a warm, welcoming team, and I’m thankful I took that first step. If you’re considering working with a trainer who’s knowledgeable, professional, and genuinely invested in your progress, I can’t recommend Luke enough!