The Reset Room by Tia Murray - (Near , UK)

5 /5 Mary Mileski: Tia is a fantastic PT, if you want to take your training to the next level and really strive to achieve your goals, she’ll be your perfect trainer. Great knowledge of the body and can adapt training to a persons specific needs and her understanding of nutrition means she provides a well rounded and complete service. Great personality to boot, making what can otherwise be a difficult and painful experience enjoyable!

5 /5 Charity Yan: I’ve been training with Tia since the first trimester of my pregnancy and it’s hands down one of the best decisions I’ve made for my mental and physical health. I am now almost 37 weeks and still going strong, thanks to Tia’s expert training and knowledge. I look forward to my weekly sessions with her where she’d push me just the right amount outside of my comfort zone while keeping things fun! I am definitely more active and stronger now than I’ve ever been. I can’t recommend Tia enough and look forward to continue training with her postpartum.

5 /5 Nikki Lehane: I started my PT sessions with Tia back in May after not really training for over 25 years and feeling quite anxious about the prospect of getting back in the gym. Tia made to feel totally at ease when we met at Instagym and I just knew that she would be the PT to guide me on my fitness journey. Since starting training with Tia, I have noticed I am becoming stronger week on week, leaner, have gained muscle definition as well as lost weight which is a testament to her effective training methods. Tia really motivates you to achieve your goals and makes each session challenging as well as fun! It really helps that Tia provides tailored workouts specific to your goals which you have on an app which makes training when youre on your own that much easier to follow. I also follow a nutrition plan which helps keep me on track. I am extremely impressed with Tias all round knowledge regarding training, recovery and nutrition and cannot recommend her services highly enough! GO TIA!!!!!

5 /5 Sian Tunstill: I’ve been going to Tia’s reformer pilates classes for the last 6 months and my fitness and knowledge about fitness has drastically improved - I’m so much stronger and my body has become a lot more toned. Tia always switches up the routines, explains the movements - time under tension! reminds you to breathe! and makes the class enjoyable - tough crowd sometimes but she keeps you going and doesn’t let you quit!

5 /5 Krishan Gandhi: Tia is amazing! She’s really sorted out my training regime and I’ve never been in such great shape. I loved the food plan she set up for me and how fit I feel. I’m no longer getting injured at the gym working out on my own. She has a great understanding of the human body and has really sorted out a previous sciatic nerve issue I had. She’s also very funny so I no longer dread working out. Thank you tia!!