The MAW Studios - (Near Hackney, UK)

Tina Akiiki Kwezi Really enjoyed the class and atmosphere. Its a no fuss simple gym with an extra ordinary instructor who knows how to encourage you but also challenge appropriately. The exercises were challenging to the right level and it is a good vibe all round. Thank you and hope to be back whenever I can!

Jack Coker Great gym for strength training. Mostly just free weights but that suited me fine.

Aleah Jaeger I cant say enough about Rumble Dalston! Its been the best way to start my day for 2 years. I have the unlimited HIIT membership and I find the structure of a new circuit every ten minutes makes it so much easier and less daunting to get to the gym on days I dont feel like going. Great space, fun classes, not intimidating, and the BEST trainers, especially Lucas, Niles and Margie!! Their warmth and energy truly always makes my day, even on super early mornings.

Neve Fraser A legit strength-training gym in Deptford with proper free weights, quality racks and a truly inclusive vibe. A spotless, modern and genuinely welcoming independent gym with an ego-free atmosphere. From my first tentative visit onwards, Darrel, the owner, has been friendly, extremely knowledgeable and always on hand to help. The gym is exceptionally well equipped, making it ideal for both beginners and more experienced members who want proper strength-training equipment without the intimidation. There is a strong community feel, many women train here confidently, and I’m now happily one of them. The coaching and support are excellent. Membership represents great value given the high standard of equipment and the environment. If you are looking for a clean, well-equipped, inclusive gym in SE8 with a positive vibe and proper support, The Fitness Laboratory in Deptford is outstanding. Highly recommended.