The FIT Partnership - (Near , UK)

Quantum Detailing Toby has quite literally changed my life. I had been in pain for nearly 3 years, had various operations and procedures with little success. Now, after 2.5 months in with Toby im back at work almost pain free and I am improving everyday! Thank you!! Trust the processes.

Millie Melvin I’m a keen runner and hiker who started to get knee pain which was really uncomfortable on my hikes downhill. I was diagnosed with patella tendonitis from a physio. Frustratingly the advice I had received was to avoid exercise or complete rest, but my knee wasn’t improving. This is when I realised I needed some strength and conditioning training and reached out to perma performance. I was unsure whether I would feel prepared for an upcoming hike up Acatenango and my 4 day hike to machu picchu. However both Jamie and Lewis put together a plan in conjunction with a physio they recommended, which helped enormously - not only in terms of comfort, but in terms of my general fitness and building confidence back in my ability to perform activities I enjoy. Both Jamie and Lewis really helped explain the process and gave me much more knowledge regarding my knee issue than I had before. The clear rationale and explanation of the process was something I hadn’t experienced with others I had seen previously, which made me feel like I wish I had started sooner! I went on to complete both hikes and feel great doing them!

Sally Aljoe I have been doing EMS training with Guido twice a week for 5 months. I have never stuck with any sort of personal training programme before but I absolutely love my EMS training and I already feel fitter and stronger. Guido is extremely encouraging and motivating and I am so pleased that I found both Guido and EMS.

Zsombor Aron Kamondi We took advantage of the deal package with a treatment - we got a 20 minute shoulder massage and the spa access - we were lazy for the gym. Such a great time... Usually I take an hour massage that is filled with filling... like the finger popping or some people start to stroke and massage your skull... so unnessessary, but this one, this 20 minutes had not down time, it was full on amazing, focused massage... very impressive work. I wish I asked for the name of the lady delivering the service, so I can highlight her. Thank you guys, I will definitely go back, especially with the £25 deal they offered for this.

Paula Smedley So happy I found this relatively new boxing gym. I’ve done kickboxing for years but after a health condition left me unable to kick, I was looking around for a boxing gym and found Gym & Jab. I’ve been doing the Bags & Pads and Ladies’ Boxing with either Josh, Waleed, or Oscar and all three instructors have been fantastic. It’s a really supportive community of people of all ages and levels of experience and I’m incredibly grateful to have found it. If you’re on the fence, do a trial class - you won’t regret it.