Thame Leisure Centre - (Near Oxfordshire, UK)

louise normand Best place to learn pole dance in oxford, i practice pole during all my stay in oxford of 6months and I always had good times overhere with excellent teachers and really motivating students !!

T3KT0N1K Ive tried several different martial arts classes in several different regions of the UK over the past couple of decades, including Krav Maga, Karate and Aikido. Sensei David Rogers Atado Ju Jitsu is by far the best. This class is warm, friendly and welcome to all. Sensei Rogers and one or two of the other black belts he has trained, have real world experience of its use. As such, his syllabus is comprised of practical techniques, mostly based in Atado Ju Jitsu of course, but also borrowing from other martial arts, where those techniques have been found to be effective. Theres no fluff here. Sensei Rogers is also an intelligent and highly articulate teacher who is excellent at observing each student and instantly being able to convey to them, areas where they excel, as well as areas they can improve in, resulting in smooth progression through training, no matter their experience level. You will learn what works and what doesnt, when you should and shouldnt use what you learn and how it doesnt matter how big how old you are, you can keep fit and learn self defence that works for you. I cannot recommend this calls enough!

avril mcloughlin Ive just started Lauras classes again after a long break, sadly can only make Wednesdays but cant recommend more highly. Appropriate for all levels, she allows you to push hard or ease back - I can feel the difference just after 2 sessions! I feel stronger, longer and leaner...and its also fun and atmosphere really relaxed. Thanks-you!