Sha Fitness - (Near Redbridge, UK)

5 /5 mayu mathuralingam: Sharath was incredibly professional from the very start. As someone who had never done weight training before, he made me feel completely comfortable and eased me into it with patience and encouragement. He took the time to teach me proper form and technique, ensuring that I could train safely and confidently on my own. What really stood out was how genuinely he cared about my overall physical health. He regularly checked in on my progress and even tailored a diet plan that fit perfectly with my busy schedule. From the beginning, he took the time to understand my current strength, stamina, and daily routine, then designed a personalised plan that was both effective and easy to stick to. I’ve really appreciated his supportive approach and the results that came with it — I’d highly recommend Sharath to anyone looking for a knowledgeable and caring trainer.

5 /5 Rocky Bonnaughton: I wanted to express my sincere appreciation for the Online Home gym sessions. They have been incredibly useful, and Im thrilled with the progress Ive made. Before joining, I struggled with consistent exercise and significant fat loss. However, since starting these sessions, Ive become much more committed and consistent, and this consistency has truly transformed my results. As a direct result of your guidance, Im feeling more active and enjoying better sleep every day. Ive also noticed a remarkable difference in my muscles, My muscles are becoming visibly more toned, and Im finally experiencing significant fat loss. Whats more, I had minor issues with menstrual flow earlier, and Ive observed that this is also getting resolved, which is a fantastic bonus! The changes in my body are truly encouraging, and I couldnt have achieved this without your expertise and support. Thank you again Sharath for your exceptional coaching and for truly transforming my approach to fitness and a healthier, more active lifestyle!

5 /5 Anup Rughani: I’ve been training with Sharath for a while now, and I honestly couldn’t recommend him more highly. From day one, he’s provided tailored advice that goes far beyond just exercises – everything from form correction and recovery strategies to nutrition and supplement guidance is spot-on and always aligned with my personal goals. What I really appreciate is how open and approachable he is. Whether I have questions about specific products, diet tweaks, or fitness techniques, he always takes the time to explain things clearly and thoughtfully. Sharath’s sessions are genuinely motivating – I leave each one feeling stronger, more energised, and more confident in my progress. He knows exactly how to push you just the right amount, and the results speak for themselves. I’ve seen huge improvements in my strength, fitness levels, and noticeably on the scales too. If you’re looking for a PT who’s knowledgeable, encouraging, and truly invested in your success, Sharath is the one.

5 /5 Seema Gulati: Sharath was amazing - i have lost weight & feel more confident. He really helped me gain strength after a knee injury and would definitely recommend you give him a try.

5 /5 Paul Barton: Highly recommend. Training with Sha has been a revelation, he is encouraging, positive and most importantly for me, patient. Through his knowledge and expertise Sha is giving me the tools I need to create a better, stronger and healthier me, both physically and mentally. I am never glad when a session finishes and always look forward to the next, so much so that I am coming back for more. Don’t hesitate.