Reformer Pilates Worthing - (Near , UK)

5 /5 Nicky: I was a complete beginner to the reformer practice and Nerissa taught me from scratch how to do the exercises in such a patient and precise way that I got a grasp of it fairly quickly. She made so much sense with her vast knowledge of the body and the practice.. all Delivered with a holistic approach designed for me and my lifestyle. She took her time giving me a thorough assessment and designed the exercise programme around my needs. I loved the one to one sessions and the passion that she has for her practice.

5 /5 Julia Worrell: I have been seeing Nerissa to help me with pain and stiffness in my back following a snowboarding injury and as still waiting for nhs cars 16 months on! Nerissa showed a really good knowledge of MSK and the exercises I needed to help both my posture and injury induced tight muscles. Her approach is very professional yet friendly with clear instructions. Nerissa was very patient while I learnt the correct way to do the exercises keeping me safe and and no risk of further injury. What was really great was that she also gave me exercises/stretches that I could do at the gym during our sessions! I would definitely recommend her.

5 /5 Helen Edgar: I really enjoy my sessions with Nerissa. She is friendly, extremely knowledgeable and puts you at ease. I can already feel improvements in my body from our time working together and I cant wait to see how things progress. I highly recommend paying her a visit!

5 /5 Clare Roberts: Ive been seeing Nerissa to work on her Reformer machine for a few weeks and I already feel that my dormant muscles are waking up. Nerissa is really attentive and creative with her plans for our sessions and her kind and gentle manner helps me to relax and get the most from our sessions. Her knowledge of the body, posture and muscle activation is amazing and even a seemingly gentle session has me aching the following day. Her studio is cool, clean and calm and she performs every movement herself to ensure I know what to do. As a life-long yogi I feel the pull to do more Pilates now I have found such a good teacher.

5 /5 Henry: It is an absolute pleasure learning my way around the Pilates Reformer, under Nerissa’s expert guidance. Through her inspirational teaching style, and over just a few sessions, Nerissa has helped me develop my awareness and confidence in using my own home Reformer. I can thoroughly recommend Nerissa to anyone looking for a teacher.