PT Studio One - (Near Redbridge, UK)

feisal adan Just wanted to share a big thank-you to Dorna and Jenna at Nuffield Health Ilford for consistently providing such outstanding support. Every visit feels welcoming because of their friendly attitude, professionalism, and genuine care for members. Dorna is always upbeat, approachable, and ready to help—whether it’s answering questions or making sure everything on the gym floor runs smoothly. Jenna brings the same positivity and attention to detail, creating a great atmosphere and going the extra mile to ensure members feel comfortable and motivated. Together, they make the gym feel like a community space rather than just a place to work out. Their dedication really stands out, and it’s a big part of what makes the Ilford club such a great place to train. Highly recommended!

Rip I have improved so much both mentally and physically since joining this gym. The Coach actually wants you to do well and succeed He has a wonderful sense of humour yet laser sharp focused. Whether its the small group class or personal training, this is the best gym in the East of London for Boxing, Kick Boxing, and Muay Thai. Dont hesitate, try a class now for you or your child, you will love it.

Andrew Gardner I’ve been training at Allstar on-and-off for over 6 years, and have enjoyed every single session. Sevda and Ian are extremely talented martial artists and excellent instructors, and work hard to foster a friendly and supportive environment at the academy. It’s without a doubt the most welcoming club I’ve trained at, which is ideal for beginners but also good for more experienced students to safely develop their skills with like-minded people. Allstar has helped me to greatly improve my kickboxing skills, as well as my overall fitness & conditioning, and wouldn’t hesitate to recommended it to anyone with even a passing interest in martial arts.

Raluca Velicu I absolutely love this place. The energy is infectious and the team is hard working and motivated. Most days I show up tired and lacking energy, and when I finish my training I leave regenerated and ready to kick start my day. Id like to thank Praises and AP Fitness for pushing me beyond my limitations! Your coaching is outstanding!

Shahriyar Hassan This place goes way beyond boxing. Backroom Boxing gave me structure, drive, and a way out of my rut. The PT sessions are tailored to your mindset, mood, and physical goals. Every round feels purposeful. The coaching is intense but supportive, focused but personal. Hands down a 10/10. Zero hesitation recommending it.so good i had to take my nephew who loved the challenge!