Pilates On the Ball Classes - (Near , UK)

Joyce Holland-Gladwish Absolutely fantastic, the classes are brilliant, the quality of the instructors is top notch. Having worked in the fitness industry I have very high expectations and they have met every one.

O Ilia (RNDM01) Very happy with this airy drill hall. It has all the machines and metal things you want to lift.

Bilal Rehman-Furs Great equipment, staff, and most of all, atmosphere. All climbers respect each other, no matter their experience level. The routes are changed regularly and give a range of difficulties. Im really impressed with the ethos, commitment and energy of the very professional staff.

Isra Husain Well-equipped, clean gym with decent range of classes, and early morning classes giving clients the option to do these before work. Aaron and Holly’s classes in particular are brilliant - have noticed my strength improve through participating in these.

Courtney Burtenshaw I joined a month ago with the hope of getting generally fitter- wasn’t expecting to become totally hooked at all. Having never liked the gym environment: Xlab in Worthing has been a game changer. I felt really welcomed as a newbie, and can see dramatic improvements in my fitness and strength only a month in. The coaches are incredible! I mostly do my sessions with Charlie, he makes the classes welcoming and inclusive for all and at the same time making you want to work your hardest! Always encouraging and keen to squeeze that last rep out of you. Have also done a few classes with Elliot, his evening classes are often more full, but he manages the classes amazingly, making you feel individually supported and encouraged no matter what else is going on.

Anna Chime If you’re thinking of starting BJJ or you’ve got experience and are looking for new bodies to roll with, this is the right place. The two main coaches (both called for Dave for easier recall after all the choking out) are super friendly and knowledgeable. They made me feel so welcome and part of the team since the first time I turned up. In the year that I’ve been involved, I’ve seen newbies join and quickly become skilled and even winning tournaments with less than a year of training. The atmosphere is really friendly and inclusive, and people train hard but safely. The facilities are great with a huge mat, and there’s showers which most bjj gyms don’t have. I couldn’t recommend this place more, it’s a 10/10.