5 /5 WolfWoman: I would highly recommend Pilates Near.
After recovering from a major car accident and spending a long stay in the ICU. I was suffering from severe muscle weakness. My psychotherapist recommended that I try Pilates Near.
I can honestly say it has contributed to my recovery immensely.
My instructor, Jesus, is extremely knowledgeable and professional. He tailors the sessions to meet your physical needs, gradually introducing me to new exercises, then slowly increasing the difficulty and complexity.
The studio is immaculately clean with state-of-the-art Pilates equipment.
For myself, as a disabled person, the privacy of a private studio is ideal.
Since I’ve started, I have noticed so much improvement with my posture, core strength and flexibility. My balance and general mobility have improved.
I have noticed that I feel less anxious while finding it easier to stay in the present moment. Previously, I was always in autopilot.
I would recommend Pilates Near for everyone…..