Pikaia Pilates - (Near Redbridge, UK)

E Green I have enjoyed pilates, yoga and somatics with Ros for over ten years. Every class is different and Ros really takes time to extend our practice and gives first class instruction. YogaRos zoom classes were a great daily discipline during lockdown and I have definitely become stronger and more toned because of these sessions. Im continuing with the daily early morning zoom classes because they fit in so well with the rest of my day. Booking through the bookwhen site is simple. The live classes at the Limes Centre follow social distance guidance. Its a great chance to see other Yogaros members and Ros can give verbal adjustments and encouragement. Ros is such a dedicated and knowledgeable teacher that every class feels like a private lesson. I would recommend YogaRos to anyone thinking of getting back to pilates or yoga.

B Brown Lovely local library — quiet, friendly, and great for readers or anyone who needs a peaceful place to work. Free internet access is a big plus. It’s close to the station, and there’s paid parking nearby, making it easy to visit. Nice to see it open on Sundays too!

Karen West This is my first experience of reformer pilates and I’m hooked! The studio itself is a calming environment and the decor really is stunning. Nick is a great very knowledgeable instructor and the workout is varied, well explained/demonstrated and the atmosphere is relaxed and friendly. There are lots of classes on offer to suit all abilities and classes throughout the day/evening to suit busy lifestyles!! After just a few classes I feel stronger, my flexibility is definitely improving and I’m pretty sure I can spot some ab muscles!!

Pearl Mohammad Love this gym, joined a couple of weeks ago, the place is clean and brand new great equipment. Staff are welcoming. Ive attended lots of classes over the holiday period and enjoyed them a lot. Im so pleased Ive found this place, was always reluctant to join a gym as I felt uncomfortable feel much more at home in a ladies only environment. Only down side is you have to pay for parking and there arent many classes after 5.30pm when parking is free and due to my working hours I cant get there in time. Would love more weekends sessions

Chetan Malhotra This gym is well-equipped and ideal for all fitness levels. The machines and free weights are in great condition and there’s enough variety for strength training, cardio and functional workouts. The gym is clean, spacious and well-maintained. Trainers are knowledgeable and always willing to help with guidance or form correction. The overall environment is motivating and friendly making it easy to stay consistent with workouts.