NL Fitness - (Near East Sussex, UK)

5 /5 Victoria Horrell: I’ve been training with Layla and Nic for about 18 months, and was thrilled when I heard they were setting up NL fitness. It didn’t disappoint! For the first time in my life I’m actively LOVING exercise. The focus on form, technique, and strength has transformed how I feel about movement. I turn 40 this year, and I’m the fittest and strongest I’ve ever been. Every session has exactly the right balance of hard work and laughter. What an incredible community has been built up in just a few short months. I would (and do!) recommend to anyone.

5 /5 Kathryn Arthur: NL Fitness - Nic & Layla are brilliant. Small group classes in TWells rugby club gym, loads of parking. Really fun classes, great work outs. I’m in my 60s always hated exercise but LOVE training with Nic & Layla. HIGHLY RECOMMEND.

5 /5 Sarah Newman: Nichola & Layla have created a little gem of a community that come together to do challenging yet fun work outs together, under their expert supervision & that can be tweaked where necessary so as not to aggravate any little niggles or existing injuries you might have. You come away feeling totally buzzing & ready to take on your day with a renewed energy! The thing that sets NL Fitness apart from other more impersonal, stark establishments, is the sense of belonging that you get the minute you walk in the door… everyone cares about how everyone else is doing & supports eachother in whatever else happens to be going on in their lives & for that hour, it’s all about you, pushing yourself both physically & mentally, but just as important, having such a good laugh, you can’t help but want to book your next session! It’s the first time I’ve ever looked forward to going to the gym in my life!

5 /5 Julie Little: Every session is set out for you and the atmosphere is fun and energetic. Absolutely love coming to a session with Nic and Layla. They give you the gentle nudge you need as they know you are capable of so much. They love helping people achieve their goals and more. Would highly recommend joining if you are thinking of starting to train.

5 /5 Claire Witz: Just brilliant. Nic and Layla always make every session hard work and challenging but really fun and chatty too. They’re always on hand to guide, encourage and make sure our techniques are right. As someone on the brink of 50 it’s so good to be able work out with a small group of other “normal” people, all just training to get better from different starting points and cheering each other on. And SO different to a commercial gym too, honestly cannot recommend NL Fitness highly enough.