move studio london - (Near Tower Hamlets, UK)

Anastasiia Holieva I was so lucky to find and explore prenatal Pilates classes with Fitnation. Marilena is experienced Pilates instructor and barre trainer, very responsive, passionate and so-so-so cheerful. Her support and commentary through our classes made me feel completely safe and confident in my strengths. Balance exercises, effective workouts and even fun low-impact cardio helped me to avoid all common pregnancy issues as feet swelling and back pain. I will definitely continue my postnatal recovery with Marilena, because it turns out that Pilates classes are the best way for women’s body to went through the most exciting experience!!!

Alison Luker I signed up for a trial at Base 13, a little reluctantly, after reading a lot about the importance of resistance training for women of my age. Im in my fifties and Ive never been a member of a gym before; I felt quite overwhelmed at first by the equipment and strange new language of deadlifts and bench presses. I neednt have worried, Base 13 is a remarkable place. Despite having lots of longtime members, the gym is very friendly and supportive and not at all cliquey. The small group sessions provide excellent support and supervision; and all the coaches Ive worked with are both knowledgeable and approachable. Im generally quite lazy about leaving reviews but this gym is very special.

Claire Stoyles As a mum of an autistic child (also to two other older children lol), I can honestly say that this gym has been an absolute game changer for me. From the moment I walked in, I felt a genuine sense of care and inclusion. The staff didn’t just offer friendly smiles—they took the time to really listen to what I needed and gave a sense of family community. The workouts are fully structured, which means I don’t have to think. I just show up, follow the plan, and actually feel like I’ve done something for myself. The trainers know exactly how to push you without making you feel overwhelmed, and they adjust based on your energy level (which, let’s be real, is often running on fumes). The environment is clean, calm, and never overwhelming. There’s a lovely balance of energy and structure, I signed up to a two week trail and I am here still 9 months later (I THINK THAT SAYS IT ALL) It’s more than just fitness training—it’s 60 minutes where I’m not being asked for snacks or stepping on lego. It’s efficient, effective, and exactly what this tired mom needed. Thank you for helping me feel strong again, both physically and mentally and for giving me my absolute confidence back. Love you BFT X Claire xx

Erika Corina This gym is honestly great! The equipment is unique, and you can tell a lot of thought went into choosing it—it just makes every workout feel different in the best way. And yeah, the workout itself is always enjoyable. The atmosphere is motivating. The staff is really friendly and always happy to help, which adds to the welcoming vibe. Definitely recommend!

Kate Barnes Have been a member at this gym for 4 years now and I really love coming here. The equipment is decent, the gym space is good, plus a studio upstairs with everything you need for a basic workout. Good range of machines, free weights, stair master, rowing machine, treadmills, barbell, punching bag, etc. Staff are always friendly, welcoming and helpful. This is a great gym for the area and I think it is worth the price. A full gym, studio, swimming pool, jacuzzi, steam room, sauna plus free boxing class and yoga classes. There is also the spa where members get discount on treatments and the restaurant too. Overall I think its a great place, never too busy, everyone is respectful and welcoming. I always look forward to coming here for my workouts.