5 /5 maria cristina brodu: I tried a Dharma class here with Emy: I was blown away by how amazing it felt!!! I swear the best yoga class I did in my entire life!!! The level of stretch for the whole body has no equal in her class, and she makes you work hard in challenging asanas according to your level, with truly priceless guidance and support, to make you achieve the unimaginable thanks to her help. I did with her help an asana that I thought my body type with shortish arms could not do, I tried other asanas for the first time, I discovered muscles to activate in reverse poses that I had no idea I had to engage, I was helped to stretch my higher spine that is tighter than the lower segment, I tried prompts that I neither knew existed. Plus the atmosphere was so calm and loving from the start with Emy’s music, that I could dedicate the practice to the forgiveness by God of the people who caused me damage in life, which is not normally something I have enough love in me to do, but I think Emy’s elevated my soul at higher frequencies and capabilities thanks to her music and teaching, so I could. It was a blessing to take her class, she’s an angel in the way she helps all to progress, with so much dedication, expertise and intelligence, truly knowing how to push all to the next level, asana to asana. Thanks Light Centre for choosing so amazing teachers such as Emy!!!