RevitaliseU-Kent - Elms Ct
Fiona Spall Been attending mat pilates provided by Laura Kennard at the Oast Sittingbourne for 9 weeks now . What I have learnt in that short time has really benefited my physical and mental health . Laura has such a calm, patient manner and totally understanding of all participants health concerns . She tailors exercises to individuals where needed, providing support to ensure that everyone can fully benefit from the experience. What a great way to start the weekend, always leave feeling awake and energised for the days ahead. I would highly recommend attending one of Lauras classes, whatever your age or capability, it really is worth the effort and taking the plunge to improving your wellbeing.



