JR Fitness - (Near , UK)

T Morris Before my recent session with Louis, I was completely new to the gym and had never used any of the machines before. I was always intimidated by the equipment, however have a whole new outlook after completing the session. Louis created an environment where I felt comfortable to ask any questions and he explained everything with great patience and depth. With each exercise we did, he explained the muscle groups being worked and why the movement was effective and suitable for me. Previously, I had no idea how to work any machines or equipment, but now feel confident setting up and effectively using multiple machines. I would highly recommend Louis to anyone starting out in the gym or those who want a trainer who is knowledgable and motivating. His ability to make sessions fun as well as effective and informative has been incredibly valuable - thank you Louis!!

Ella Swinhoe Had my wedding at Thame Barns Centre and it was perfect. The staff were very helpful and the outside and inside space was exactly as I imagined it. Reccomend as a venue!

Charlie Johnston ⭐️⭐️⭐️⭐️⭐️ Cotswold Training Club is fantastic. The personal training is top quality and great value, and the whole place has a chilled, welcoming feel. The music and the general vibe make every session something to look forward to. Jack, Em and Drew are all lovely. They encourage you, push you to believe in yourself and somehow make the hard work fun. As someone who hasn’t been near a gym in years, they’ve been so supportive and have really met me where I am. I’m so happy I joined and I’d recommend the team and their approach to anyone who wants to get fit in a structured but relaxed, fun environment.

Stéphanie Gittos I had a great yoga workshop with Zena. The focus was on core and back. The studio is a little gem in a lovely village, so while practising I also had the most charming view on fields and daffodils. The workshop was the best in depth practice I had in years. Yoga is much more than downdogs and sun salutations and Zena mixes beautifully yoga teachings with props and mindful awareness. I left restored wanting another one!

Ann Crew I have been practising yoga for over 50 years and Matthew has been an outstanding teacher. His combination of an excellent teaching style and the ability to help individuals to reach their fitness potential is, whatever their level of expertise and age, unmatched. I cannot recommend him too highly and his warm and friendly approach makes his yoga sessions a pleasure to attend.