Impact Gym - (Near , UK)

Colin Griffin I was looking for ways to improve my core strength and I also had a sciatica problem down my left side. My wife introduced me to Kirsten and Body Wellness Pilates. It was my first introduction to pilates and I was a little apprehensive. There really was no need to be, Kirsten was an extremely well qualified instructor with many years experience and above all was a really lovely, supportive and kind person. I must add I am probably a difficult client for her, as I seem to get the moves back to front, raise when I should lower, lower when I should raise and quite often get my left to right wrong! But again Kirsten has been so patient with me, offering help and support all the way through every step. I can t recommend her enough. Over my first 12 months, my core strengthened and my sciatica was cured and I noticed that my whole posture had improved so much, it was amazing. Ive now been attending Kirstens Reforma Pilates classes for the past 3 years and love it. I have developed and improved my pilates along the journey and increasing my flexibility and stretching my hamstrings too, which was an area I needed to improve on. If you are fortunate enough to live in and around the Sevenoaks area, there is no better person to teach you pilates, if you dont live around Sevenoaks, then its still worth travelling to get to, Kirsten is first class.

Theresa Hickey Had lunch at the cafe yesterday, delicious, tasty baked potato and freshly made salad. There is a great choice of wraps, sandwiches and salads all at very reasonable prices!! Great incentive to go and do a work out! Really friendly staff. Do go!!

Rainy Kang I had the privilege to work with Marcin as my personal trainer. He demonstrates exceptional professionalism and comprehensive knowledge in his field. Marcin consistently challenges me to push beyond my comfort zones and achieve personal best fitness goals. While the training sessions are demanding, they deliver highly rewarding results that make the effort worthwhile

MOMOTAJ CHOWDHURY I went there to get the 2nd does of my Covid-19 vaccination. It was great.

Beccy Irving Id been going to the gym for months, but not enjoying it or seeing any real results. I spoke to Bazilio, he has such a positive and motivating attitude that I signed up for his online training programme, and its changed everything. The workouts are fun and varied, its built my confidence in the gym, helped me lose weight, and I actually enjoy working out - its now become a part of my routine that I look forward to rather than it feeling like a chore. Highly recommend signing up with Bazilio.