Hilden Park Golf, Range & Gym - (Near , UK)

Rocio I’m so happy I discovered Belly Dance as part of In8Spaces new offering. The teacher, Claudia, is a wonderful woman, a great dancer and a box of surprises with a huge experience in the field. In addition, she has special skills to make people feel safe and earn confidence on the dance floor. In our classes, there is time for sharing how we feel, listening and supporting each other and, of course, dancing! I’m learning that Belly Dance is more than a dance, but a way of healing, empowering yourself, and joy! We’re creating good vibes! Thanks to everyone involved!!

Colin Griffin I was looking for ways to improve my core strength and I also had a sciatica problem down my left side. My wife introduced me to Kirsten and Body Wellness Pilates. It was my first introduction to pilates and I was a little apprehensive. There really was no need to be, Kirsten was an extremely well qualified instructor with many years experience and above all was a really lovely, supportive and kind person. I must add I am probably a difficult client for her, as I seem to get the moves back to front, raise when I should lower, lower when I should raise and quite often get my left to right wrong! But again Kirsten has been so patient with me, offering help and support all the way through every step. I can t recommend her enough. Over my first 12 months, my core strengthened and my sciatica was cured and I noticed that my whole posture had improved so much, it was amazing. Ive now been attending Kirstens Reforma Pilates classes for the past 3 years and love it. I have developed and improved my pilates along the journey and increasing my flexibility and stretching my hamstrings too, which was an area I needed to improve on. If you are fortunate enough to live in and around the Sevenoaks area, there is no better person to teach you pilates, if you dont live around Sevenoaks, then its still worth travelling to get to, Kirsten is first class.

Tibo Norman Everytime i come to London, Bodyworks gym is the gym I choose to workout. Its 5 minutes walk from Seven Sisters station. If you have no membership you only pay £5 for the session ! In the gym you will have: a cafeteria area, a lockerroom, tonnes of machines, a free weights area, a boxing area and a cardio area. If you are into bodybuilding, i can promise that you will love that gym. And its open 7/7 so if you are in London and want to workout, you have no excuse !

George Wells Imogen is an amazing personal trainer. I had no confidence in the gym. And Imogen had got me in two months to doing gym sessions with her every week and once a week on my own. Imogen is not just a personal trainer but also now a good friend :)

christina gregory Veni is a great Pilates instructor. From the very first class, she made me feel welcome and comfortable. She explains each movement with clarity, while also offering modifications for those with injuries, allowing everyone to participate and progress at their own pace. No two classes feel the same, which keeps things exciting and challenging.

Efstratia Kamaroulia Great reformer Pilates studio! Clean space, excellent instructors who guide and correct, and a really positive atmosphere. I’ve been coming for 3 months and love it.