Health² Personal Training - Oxfords Leading Private Gym - (Near Oxfordshire, UK)

5 /5 Kate Roe: I highly recommend this private gym, and in particular my trainer, Izzy. I signed up for a three months programme with the goal of becoming stronger and leaner, and Izzy has helped me achieve exactly that. Every session was tailored to my ability and pushes me just the right amount, and I’ve seen a real difference in my strength, fitness, and confidence. Izzy is knowledgeable, motivating, and genuinely committed to helping you reach your goals. If you’re looking for a personal trainer who delivers results, Izzy and Health2 are outstanding.

5 /5 Leigh Gooding: Mission accomplished. I came to see Ben at the beginning of the year with the goal of improving my general fitness & strength by the summer as I had a rigorous selection process to get through. Two days later we did my fitness assessment and a week later I had my programme sorted & the app to track it all, two sessions a week with one of his trainers Rob. Within three months I could see a difference in the mirror, lifting & carrying at work felt easier and my energy levels felt better. Though it had been hard work to begin with Rob kept me motivated and the programme evolving to keep it interesting. At the end of of our six months I had lost almost 5% body fat & replaced that with muscle. Thanks to Ben & his team going in to that selection process I was stronger & fitter than most of the guys and I was twenty years older than them! Job done.

5 /5 xls kamm: Lifting weights has always slightly scared me and I found the weights areas in gyms very intimidating so I never ventured there. I have previously had back surgery so also been very cautious about what I can and cannot do. Health² is completely different; it is a private gym and Ben is so supportive and encouraging and modifies any exercise that I feel is not right for my back (don’t believe he makes it easier though!) I started with Ben 6 months ago, I wanted to lose weight, get confident lifting weights and get stronger (middle aged women goals!) I have achieved all of this and really enjoyed it too, I find myself looking forward to my next session and seeing what I can achieve. Ben is always happy to answer the many random questions I throw at him including enough science to help my understanding without bamboozling me. I have been so impressed with Ben and his team at Health² that not only have I recommended my business partner but I also introduced my in-laws who are both in their 80s and they have been working with Ben for a couple of months now. Don’t believe a personal trainer is just for young people, in my experience Health² can help anyone of any age and any level of fitness.

5 /5 Vanessa Woolf: I have been going to this gym to have 1:1 training for about 2 months.The personal trainers I see (Ben and Rob) are outstanding at their job , extremely encouraging and motivational. I have recently retired and am keen to improve my fitness and my bone density. I was initially anxious that it might be beyond me but I have been dealt with with encouragement and understanding. I have never felt out of my depth but always been impressed as to how they have managed to get me to do the things that are very obviously improving my strength and overall health. The training program is completely personalised to you and there is a brilliant app which means that you can continue at home if you wish to, also personalised to you. Ben is clearly extremely passionate about his business and nothing is too much trouble. The gym itself is fresh, bright, spotlessly clean and there is great attention to detail (Jo Malone products in the loo) If you are looking for a personal trainer , I could not recommend this private gym highly enough. Vanessa Woolf

5 /5 Molly Prestage: I have been working with Ben since April, having been recommended by my parents who have been training with Ben on and off since 2020. I love the way that he works - he is extremely supportive and professional and has really helped me to reframe the way that I think about diet & exercise for weightloss. I have worked with personal trainers before but have never had these results. Bens programmes are built around science and how the body works, and I have found this really interesting to learn about - its also been helpful in those tough moments! The Health2 studio is great too, all the equipment you need for a solid workout, and air con. I would recommend Ben to anyone looking to lose weight, tone up, or simply improve their relationship with food/their body. Thanks Ben, youre a legend!