Hampton Sports & Fitness Centre - (Near , UK)

Michelle Aayadi The best trainer I ever have, 100% recommended, she’s so patient teaching each exercise and corrected my postures! All the other times that I tried to start working out I was giving up but not with her, she keeps me motivated and now that I see results much more!

Danielle Louise Best workout of my life! Love that it’s dark with red lights, music is loud, instructions are clear and there’s no judgement - it’s just you vs you. Intensely hard work cardio and weights. Instructors are awesome, super friendly but they push you, are motivating and encouraging even for first timers. Showers and changing room area is lovely - towels provided, Malin & Goetz toiletries, hairdryers and straighteners. I did a class then got ready to go out. Loved it!

charlotte leigh Loving my Pilates training with Cynthia, always pushes me to do more and I’m feeling so much stronger.

Rosie B I’ve never really been a “gym person,” so it was with some trepidation that I signed up for the free trial for myself and one of my sons. We wanted different things out of the session but were both encouraged by the end of it… Two years later all my family go. This gym isn’t intimidating at all even when you start with no idea of the names of exercises or equipment. I go regularly and enjoy doing the sessions with my sons. The sessions are tailored, challenging and I have absolutely got stronger since going. The schedule is flexible too, so works with term time/holidays. James is extremely knowledgeable on how the body works and gives advice to my sons for mental and body preparation for their sporting fixtures. He tailors the exercises for my sons who do not play the same sport but varies it depending on who I go with. Overall its atmosphere is welcoming where you feel known and that you will make continuous improvements if you keep going.

Lisa-Jane Holmes Amazing studio space in West London - works perfectly for me and my clients. Great range of equipment, discrete and never too busy, and management always on hand to help with anything I need. BSPK is a really special place to work and train and one of the best PT facilities I’ve ever used!

Maggie Bazemore Such a great gym! I love that it’s all class based so you get a real sense of community and see a lot of the same faces. The trainers are wonderful and are really dedicated to making the environment fun and energetic while giving their expert advice on form and techniques. Friday morning tornado with Tom is my fav!