Adam Howse Training / Squad @Gym Nation -
Nargis Begum Nothing beats F45 at Tower Bridge. The whole team are lovely, welcoming and very knowledgeable. You get the benefits of group exercise and a personal trainer all rolled into one. I trained with F45 during BC ( Before Corona) and have recently returned. This is the only place that I trust and where I actually notice a difference in my fitness levels. I highly recommend it for your fitness journey.






