FW Urban Gym - (Near , UK)

Kirsten Armit Ive been attending this Pilates studio regularly since 2019, and it has been a fantastic place to learn and practice Pilates. The small class sizes ensure a personalised experience. Kelly is incredibly positive and friendly, creating a welcoming and encouraging atmosphere. The other participants are also lovely, making each session enjoyable. The studio is conveniently located close to the town centre, with parking available, making it easy to access. Highly recommend for anyone looking for a supportive and professional Pilates experience!

Loraine G I joined for the boxing classes and really enjoy boxing with the instructors Babs & BK. They’ll ensure your technique is correct and that you are working hard! I’ve discovered Reformer Pilates too and these are wonderful classes to stretch and further improve my fitness and strength. I’d highly recommend Refresh Health to anyone from beginner to advanced level.

Manuel Hernández Serra Nice place to go on a rainy day. Good range of restaurants to have dinner in and shops to choose from. A cinema, amenities for children, soft play area, a gym and an underground pool. Very cool place.

debiparna chakraborty I’ve had the privilege of practicing yoga with Neha for several years, and her guidance has been truly transformative. Her calm, patient approach and deep understanding of yoga go far beyond the physical practice — she helps you connect with yourself at a much deeper level. Neha’s emphasis on breath work, pranayama, and yoga nidra, along with her ability to delve into the core of both physical and emotional well-being, has given me tools for life. Her classes are never about form or frills — they are about awareness, balance, and healing from within. I’ve experienced a remarkable improvement in my overall health, mindset, and sense of calm thanks to her thoughtful, consistent teaching. Neha brings the true essence of yoga into every session, and I feel genuinely grateful for her presence and guidance on this journey.

Claire Smith Dani never fails to make her classes fun whilst we work our butts off! Each class has mixed abilities / ages & Dani is great at adapting the workout to suit each person. There are a good range of classes and I highly recommend them all!