Fit and Healthy Mums - (Near , UK)

sarina of the sea Charlie is the kindest, most goal-oriented, timely, and overall incredible trainer (& individual!). She really helps you become the best version of yourself at the gym, and is flexible and accommodating to your needs and goals. She genuinely cares about her trainees and puts in the work and time to turn that care into action. Shes super fun to train with and makes you a great program for the days you train without her. Highly recommend training with her particularly if you suffer from injuries or pain, shes helping me rehab my shoulder and knees and I feel so much stronger than I ever did with physical therapy. Super grateful, and great energy!

Ollie Dulley Honestly one of the coolest gyms Ive been to. Day pass of £10 which was so worth it imo. A real spectacle of a gym with a different approach and a wide variety of decent equipment and machines!

Charlotte Jordan What a lovely group class run by Georgie. I did both pregnancy and mum and baby yoga with my little boy; the class was a lovely size and Georgie really made everyone feel welcome and relaxed and comfortable with whatever they needed from each weeks practice. During pregnancy yoga it was the most special time to bond with unborn babe. And Georgie wasnt afraid to pick up the odd baby when a mum needed some time to focus on yoga! The baby-focussed elements of mum and baby yoga were so fun, and gave some really good ideas for how to move with baby at home. Thank you Georgia for such special memories of my pregnancy and early weeks with baby boy.