Core Connection - (Near , UK)

Vanessa Cardwell I absolutely love the Mindful Pilates studio. Claudia and her team are exceptional instructors. The space is beautiful and everyone is very welcoming. I feel stronger, more flexible and more toned from regularly attending the reformer Pilates classes here. I can’t recommend this studio more highly. Thank you!

Shereen Salem Taking Jon P’s class reignited my love for Pilates. He has such a sharp eye for form. He will spot the smallest mistake and correct you in a way that actually makes the movement click. He just gets your body.

Lisa Sherman ⭐️⭐️⭐️⭐️⭐️ I absolutely love Hot Yoga South! The classes are amazing — every single one leaves me feeling stronger, calmer, and completely recharged. The teachers are so supportive and inspiring, and the atmosphere is always warm and welcoming. Over time I’ve made such lovely friends here; it truly feels like a little community. If you’re looking for a space that lifts your energy and your spirit, this is the place.

Lilla Kalman I have had the pleasure of training with Linda Velkei Soares, a truly exceptional Personal Trainer who specializes in both Pilates and Strength Coaching. She has a unique ability to combine the core principles of Pilates with functional strength training has made a significant difference in my overall fitness, mobility, and posture. From the very first session, Linda has demonstrated an in-depth understanding of biomechanics, form, and individualized programming. Each workout is thoughtfully designed to align with my goals, whether its building strength, improving flexibility, or addressing past injuries. Her attention to detail and commitment to proper form ensures every movement is both safe and effective. Thanks to Linda I’ve seen remarkable improvements in my core strength, posture, and overall confidence in movement. I highly recommend her to anyone seeking a knowledgeable, attentive, and inspiring coach who truly understands the balance between strength and mindful movement.

Alexander M. Decent lower floor gym with spacey changing rooms, 3-lane pool, HIIT room, and a cardio / weights floor. Two squat racks are there, remainder of weights section is rather small. There are courses throughout the week. Barber, massage and other beauty & wellness services are bookable

Zaina Dalal I love going Niedo Kick-boxing for the teenagers classes twice a week. I have been going for three months now and have learnt so much. The classes are tough but fun and Sensei Ryan and Luca are really helpful. I’ve made so many friends and I always look forward to my sessions at Niedo.