Body+Beyond - (Near Harrow, UK)

5 /5 Pam Kaur: I joined Body + Beyond a few months ago and have thoroughly enjoyed the sessions. The coaches are fantastic and very passionate about their roles. Through the tailored sessions, the coaches have helped me with the exercises to ensure that my technique is correct, through this I have gained more strength. Alongside this, they have advised me on my diet in order to maximise the training sessions to get results. What’s also great is that your allocated trainer checks in with you regularly on a one-to-one basis to see how it’s going and discuss next steps. They are enthusiastic and are great at motivating you so that you can reach your goals. I highly recommend Body + Beyond to anyone who wants to make a change in a safe and welcoming environment.

5 /5 Sangita Shukle: I started my journey with Body + Beyond 6 months ago and the coaches have been outstanding. They tailored strength training around my medical conditions with care. I feel stronger, lighter, and safer than in any other setting I’ve tried. The coaches are amazing and the support given is second to none. In addition, the environment in the sessions is so positive and encouraging. Highly recommend to anyone wanting to start their fitness journey but lacking confidence!

5 /5 ketki pandya: I joined Body and Beyond a couple of months ago wanting a change from my usual routine of weekly yoga and reformer Pilates. I never enjoyed the gym and to be honest I lacked confidence using weights especially when I had aches and pains in my wrist and lower back. I joined B & B as it was highly recommended by my sister. And have I noticed the difference! From the first couple of sessions I noticed an increase in my energy levels. Uma , Sadie and Vin are amazing trainers. Everyone is so helpful, supportive and encouraging.You work at your pace but the trainers somehow know if you have more to give. I feel stronger and healthier than ever. I joined B & B not to lose weight but to get stronger and fitter which I have. I really can’t say enough about this place. My weekly conversations with Sadie was helpful as she guided me with my nutrition and with any queries I had. I am so happy to be part of this wonderful team!

5 /5 Jasvanti Pindoria: I had the pleasure of working with Sadie at Body+Beyond, and from the very first session, she and the team created a supportive, motivating, and structured environment that made me genuinely look forward to working out. In a relatively short time, I noticed significant improvements in my strength, energy levels, and overall fitness. The team is incredibly knowledgeable and attentive, always ensuring my form was correct to prevent injury. Each session was challenging and varied from the last, keeping things fresh and exciting. Not only have I made physical progress, but mentally I feel stronger, more confident, and far more motivated to keep going. The team knows exactly how to push you without making it overwhelming, providing the perfect balance of motivation and support. I never felt judged or out of place only encouraged to do my best, keep improving, and celebrate wins, big or small, along the way. Even outside of our sessions, Sadie offered invaluable advice and guidance on nutrition, recovery, and staying on track. I would confidently recommend Body+Beyond to anyone looking for a results-driven, knowledgeable, and professional team. The level of service and dedication they provide is truly commendable. Thank you to you all.

5 /5 Joyce Dan: I’ve been attending Body & Beyond personal training for 4 months now, and I can’t say enough about how much it has helped me! As a over 60-year-old woman, I was a bit nervous at first, but the trainers and the group have been incredibly supportive. They tailor the sessions to my abilities, and I’ve seen significant improvements in my strength, energy, and overall health. What I love most is how encouraging everyone is. Vin and Sadie are always there to push me just the right amount, and they hold me accountable, which has been a game changer. Since starting, I’ve lost weight, gained muscle, and feel healthier than I have in years. The group atmosphere is so motivating, and it’s been amazing to be surrounded by such a positive and supportive community. I highly recommend these sessions to anyone looking to improve their fitness—no matter your age or experience level. Thank you to the team for making fitness enjoyable and attainable for me!