Pilates Heart With Farah Minocheri -
Pat B My wife and I joined Farah as a Duet at the end of the summer. We were complete exercise novices in our late 60s. Farah has shown us the way that you dont need to have a perfect size 8 body to be able to build an inner body strength.
It is wonderful for us to have our dedicated sessions, as these give us the confidence that what we are doing is beneficial, rather than do an exercise the wrong way and cause an injury. In a large class I feel that this could happen.
Our sessions are always filled with encouragement and laughter.


