Active1st Gymnastics - (Near Bromley, UK)

Gerrald112 Aashima is very knowledgeable and professional. She treated me over 10 weeks for lower back pain that had persisted for many years. Aashima has a very caring manner and has used her expertise to ease and manage the pain and provided me with an exercise plan to maintain my back health. I would highly recommend her as a physio.

Jo Howell I had never done Pilates before I did Amy’s classes. She’s an excellent instructor, explains things clearly and takes the time to move round the class and correct your positioning. Every class is varied but you get a really good full body session every time. Pilates has genuinely become the highlight of my week and I can’t recommend Imperium Pilates and Amy’s teaching more!

Walter Tonks Just joined Virgin Active Bromley and I’m really impressed. The gym is clean, modern, and has everything you need. The equipment is top quality and always available. The staff are friendly and make you feel welcome from day one. The changing rooms are spotless, and the pool and sauna are great for recovery. It’s got a really good vibe never feels overcrowded, just a great place to train and stay consistent. Glad I signed up here.

Tatiana Tay I joined after taking a 1.5-year break from exercise after having a baby, and it’s been great! The staff are welcoming, the classes are motivating without being intimidating, and the whole place has a really positive vibe. It’s only been a little over a month and I’m already feeling stronger and so glad I signed up. Highly recommend for anyone returning to fitness!

amanda kent I have been doing yoga with Hannah for four years now and her classes and yoga days are always wonderful. I have been practicing yoga for 12 years and find that Hannah is really able to help with students of all levels and always offers alternative postures if needed. She also has a very good eye for alignment and will give gentle adjustments which really deepen and strength your practice. Hannahs classes are a great balance of fun while offering the opportunity to go in and have an hour or so for yourself in a busy world. I cant recommend Hannahs classes and yoga days highly enough.

Matthew Mead I’ve been treated by Christoph a number of times over the years. My work life is very physical, so inevitably, I pick up injuries every now and again. I have found Christoph to be exceptionally efficient at diagnosis and extremely knowledgeable and effective with treatment. Over the years, I’ve visited Christoph for problems of muscle imbalance around the hips and the shoulders, and I’m currently receiving treatment for a sprained wrist. Christoph always gets me on my feet again, and — importantly — is great at recommending exercises that allow the client to take control of their recovery and improve their physical health and fitness.